Fresh Mind,HeaLThY life

How health are you?? If you think you are strong enough to lift a painfull of water,or moving a table up,yes... you are true! but it is not all. You will know more about healthy life its self meant after you have finished to read this article.
Healthy mind,healthy soul and healthy body. That is the main to deciding what healthiness it's meant. In therm to make a "healthy life" and to apply it into our surrounding. We can begin with a small thing. What about self cleanliness,and tidiness? or,just think about tidy up our room everyday? trust me,it will make a changes to our life!We start to change our self first,and then after that we can change our surrounding,our environment,even we can change the world!! wow,,excellent!!
Apart from our physical healthiness we still have another aspect for a perfect "healthy life". The other thing which is more important,it is the healthiness from inside our soul. How to keep it? you must pray to your God.He is the only one to be our guidance. We will keep our hearth "clean". It make all our life balance.
To sum up,healthiness must be kept from inside,and outside ourself.I believe we can do it. Just think it simple,and make it easy!!